everyone writes about healing, lessons learned and progress but rarely do i see anyone write about what it feels to be going through something – and not know what lesson to follow.
we hear it all:
let go.
fight for what you want.
open to possibility.
listen to your heart.
dont give up on yourself.
follow whats most charming.
etc.
so what do you listen to?
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My teaching is about you. I was advised once by a wonderful teacher, Judith Lasater, that you cannot teach anyone yoga if you are not connected to yourself first, as a human being. Only once you connect to yourself can you connect to the person you are teaching. The postures, she says, are the least important part of teaching Yoga. The Yoga happens when there is connection between two people.
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