My brain and I got into a huge disagreement today over whether or not I should go to the advanced yoga class at Vira Yoga. “Your tired,” “you can go to a regular class later,” “why go? Your not that advanced anyway.” My brain whined. But I fought back. I had made a commitment to myself to go and I was sticking to it. If I had waited, I know I would have found another excuse not to go later on. So take that, doubt!
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