If today were the last day of my life, would I want to do what I am about to do today?” He goes on to say that, “whenever the answer has been ‘no’ for too many days in a row, I know I need to change something.
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My teaching is about you. I was advised once by a wonderful teacher, Judith Lasater, that you cannot teach anyone yoga if you are not connected to yourself first, as a human being. Only once you connect to yourself can you connect to the person you are teaching. The postures, she says, are the least important part of teaching Yoga. The Yoga happens when there is connection between two people.
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